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by Kameyon

by Kameyon

by Kameyon

by Guest

by Kameyon

by Guest
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain liberation (moksha), as practiced in the Hindu, Jain, and Buddhist traditions. Modern forms of Yoga are practiced worldwide, often entailing posture-based physical fitness, stress-relief and relaxation technique.